Shared by JK Rowling
A UK hospital doctor; Dr Sarfaraz Munshi describes a vital breathing technique for corona virus Covid-19 sufferers that could prevent the patients contracting secondary pneumonia which could prove incredibly dangerous to health. Also present and providing guidance is Sue Elliott director of nursing.
Biography
Carol graduated from Riverside White Cross School of Nursing in Columbus, Ohio and received her diploma as a registered nurse. She attended Bowling Green State University where she received a Bachelor of Arts Degree in History and Literature. She attended the University of Toledo, College of Nursing, and received a Master’s of Nursing Science Degree as an Educator.
She has traveled extensively, is a photographer, and writes on medical issues. Carol has three children RJ, Katherine, and Stephen – two daughters-in-law; Suzy and Katie – two granddaughters; Isabella Marianna and Zoe Olivia – and one grandson, Alexander Paul. She also shares her life with husband Gordon Duff, many cats, and two rescue pups.
Carol’s Archives 2009-2013
She has traveled extensively, is a photographer, and writes on medical issues. Carol has three children RJ, Katherine, and Stephen – two daughters-in-law; Suzy and Katie – two granddaughters; Isabella Marianna and Zoe Olivia – and one grandson, Alexander Paul. She also shares her life with husband Gordon Duff, many cats, and two rescue pups.
Carol’s Archives 2009-2013
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You cannot unbreathe or breathe out a virus. Strewth. This gives doctors are bad name. I cannot believe either the author or the doctor can so desperate to be ‘noticed’. As for Ms Duff, education does do where bullshit fails to penetrate to knock into some people intelligence because this is not just specious but dangerous advice to recommend. Mucus is what the lungs generate to get rid of a deleterious body harmful to the body. Breathing this out into the environment will then increase the infection rate. Good one all around. Who needs conspiracy theories when this is being posted.
This is a very dangerous exercise. If you want more oxygen in your lungs and to increase capacity why not give advice from a real expert. Check out Michael Grant White’s page here: https://breathing.com/pages/the-optimal-calming-relaxing-breathing-exercise#
agree, The only breathing exercise that is any good is one used for meditation.
And look at all the people lying on their backs in these hospital photos. I have not seen one lying on their sides
Thank you Carol. Very helpful.
use your diaphragm.