The average person stays seated for nearly 6.5 hours a day. A few extra hours can be added to that for anyone who works at a desk. All that time in a chair puts people at a higher risk of developing back pain if they don’t use proper support.
Nearly 80 % of Americans develop a back issue at some point in their life. The frightening part is that over half of the people experiencing these issues aren’t seniors. Rather they are working-class people. Not using proper support for the back is the leading cause of back pain in office workers.
Did you know that something as simple as a gel cushion could help prevent back issues from occurring? Many office workers aren’t aware that their lifestyle choice could lead them to have back problems. However, not all back cushions are designed the same. The best back gel cushion will focus on four aspects:
- Pain relief
- Posture correction
Let’s take a look at why these four aspects are so important for back support.
When a person stays seated all day, their hips and back aren’t getting the proper support, causing the hip flexor and hamstring muscles to get shorter. Not only does this lead to back pain, but it can also affect your balance and cause knee stiffness. A gel cushion can be used for support to help reduce the strain on your back muscles.
The best type of back cushion contains memory foam, so it can react to a person’s body heat and conform to their shape to offer the best support. It ends up becoming the perfect fit to the curve’s profile in the user’s back, creating individualized support.
Staying in a chair most of the day could lead to poor posture, but back gel cushions provide the right support to prevent this from happening. A back gel cushion is designed to provide support to the curve of a person’s back. It helps to stop a person from slouching by maintaining the natural alignment of their spine.
Regular memory foam can provide all the right areas of support to help prevent back problems. However, it doesn’t have the best ventilation. If a person gets too warm, the sweat just stays there, making their back issues even worse. A back cushion that uses a gel-infused memory foam provides cooling effects to prevent this.
Gel-infused memory foam provides better support to the back curve because it’s the perfect balance of soft and firm. They are also hypoallergenic, so they repel dust mites. This can make things more comfortable for people who suffer from allergies.
The best back cushion should be able to go with you everywhere to provide support. It can be used on any seat, from your office chair to your favorite restaurant, and even the city bus. It should be able to handle any temperature without affecting its quality of support. They should also be able to spring back to their original shape after they’ve been used.
Combating a problem before it becomes an issue is the best method of prevention. Anyone who spends over 6.5 hours a day seated is likely to be at risk of developing a back issue. Using a back gel cushion is a great way to make your chair more comfortable and provide your back with the support it needs to prevent problems.