Pulsed Electromagnetic Field or PEMF therapy is being increasingly used for physical therapies. Those who suffer from chronic pain in the limbs, joints or need physical therapy for recovery and rehabilitation use PEMF therapy under their doctors’ advice. This technology uses infrared for pain management.
The latest in this series is the PEMF mat that uses infrared to heat the mat itself. Lying on the mat or exercising on it can help a lot with pain. Even regular users can utilize the mat to enjoy an overall holistic life. PEMF mats have made it easier to use infrared technology regularly.
Here are some things to keep in mind while looking for PEMF mats you can trust.
- Uniform Heating
When you are looking for PEMF mats, ensure that you check the reviews to see if they have uniform heating. This mat is supposed to be an alternative to pain medications and offers a more natural solution. Without uniform heating, you will not fully enjoy its benefits.
The heat from the mat enhances the body’s healing abilities by using its heat to reflect the joints and muscles. So, even the distribution of heat is a must because uneven heating will only worsen your condition.
- Time and Temperature Control
When you are looking for PEMF mats, make sure they come with time and temperature control. While insufficient and underheating is not right, overheating is not suitable for the body either.
Prolonged exposure to heat can dehydrate the body and leave the skin feeling sore and bruised. You should ask your therapist about the extent of the heat your condition demands, and you should never try to overexert yourself to bear more heat. While infrared is usually safe, overexposure to negative ions can have side effects.
If you are not sure about the temperature yourself, get a PEMF mat that comes with time and temperature control so that you can set it accordingly.
The PEMF mat might not look very different from a regular mat at first glance, but it depends on what goes on inside the mat. The infrared heating mats can have multiple layers insulated to heat the body without heating the mat itself. With more layers, the mat is sturdy and more durable.
Make sure the material of the mat is made comfortable enough. You should be able to clean it with a cleaning agent, though not with soap and water. The heat radiated from the mat, and the negative ions should not cause the material to darken after a few uses.
- Components of the Mat
Check the components to make sure the mat is made from heavy-duty industrial-grade parts and materials. The mat should be durable and made from a medical-grade mesh fabric comfortable when it comes in touch with the skin.
If you are allergic to any material, you could ask for a mat made from natural fibers, which will provide you the least cause of worry. The mat emits deep penetrating infrared rays in the range of 5-14 um, and the negative ions could go up to a range of 1500/cc.
If the mat has more layers, it becomes easy to use, and you can enjoy the heat without feeling uncomfortable.
PEMF infrared mats do not come cheap, and the pricing also depends on the brand you are buying from. While various brands have different price structures depending on the quality and the efficiency of the mat, you should not opt for a very economical one. Using infrared technology is an expensive process. The long-term benefits you will enjoy from it, especially if you have issues with pain management and muscle problems, will be worth the investment.
However, make sure you are buying the right price. Buy from reputed brands that have a name for making therapeutic gadgets for medical purposes. The quality of the product should justify the price. You should also read some reviews of the main brands that explain all ins and outs of the product. For example this Biomat review by PEMF Advisor goes very deeply into various details that you need to keep in mind.
With these points in mind, you will be able to choose the best PEMF infrared mats for your use. Check the online reviews before you zero in on any product. These mats are slowly gaining popularity, as a result of which there are some fakes out there. Checking the reviews from trusted sources will help you to make the best buy for your health.